Deborah is not currently taking bookings

WELCOME TO NUTRISSENTIAL

Hi, I'm Deborah, BANT Registered Nutritionist and I support women over 40 who are struggling with peri-menopause symptoms.

My goal is to help busy women take back control of their health, and regain the energy and motivation to face the challenges of life.

I do this by providing my clients with truly personalised nutrition and lifestyle advice, so that they can find their own long term solutions to great health.

Do any of these sound familiar?

You are always tired, have no energy or feel like you’re ‘running on empty’
You suffer with low moods, feel stressed or anxious, or lack motivation
You have difficulty losing weight, or feel guilty about eating those foods you love
You feel like your hormones are 'out of whack'
You are addicted to carbs and sugar and want to take control of your eating
You have IBS or digestive symptoms
You have difficulty sleeping

If so, you’re in the right place to get the help you need to tackle these issues.

We can work together to identify and address the root causes and find a long term solution, using a science-based, functional medicine approach.

I understand how, so often, the pressures of juggling work and family life can impact your own health, and I'd love to help provide you with the tools and motivation you need to change things.

My clients often report feeling much calmer, more in control, having more energy and motivation (and many lose weight too) after completing my programmes.

"I found Deborah to be really friendly and approachable. I found having someone encouraging me and giving me pointers along the way really helpful. I would definitely recommend Deborah - informative, helpful, positive and encouraging was a great combination for me."

Alice

"I liked how Debbie picked out my priorities and we focussed on those. Because I had so many it was starting to feel overwhelming but focussing on the main ones felt more achievable. I had so many symptoms of the menopause at the beginning that looking back I don't recognise that person who went through that as I feel like I have a new lease of life. This is all through the expert guidance of Debbie who has been absolutely amazing with her unfailing support and wealth of knowledge which is breath-taking."

Emma

“Debbie was professional and competent. I knew this wouldn’t be a quick fix but with Debbie’s expertise, she would get to the root cause. With thyroid problems I have never been able to lose weight, well I’ve lost 16lbs. Bowel problems of at least 25 years improving dramatically.”

Anne