Consultations

Nutritional Therapy is not a quick fix and usually requires more than one session. As such, I offer programmes completely personalised to you, taking into account your lifestyle and health issues, with guidance and help every step of the way.

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STARTER

FOUNDATION

ADVANCED

For those who would like to address minor health issues, and want to know they are doing the right things for their well-being.

Includes:

An Initial 90 min Consultation

 

(Follow-ups can be added on)

A 12-16 week programme for those who need personalised nutrition and lifestyle advice.

Includes:

An Initial 90 min Consultation

2 Follow-up Appointments (45 mins)

A 6 month programme for those who require more support.

Includes:

An Initial Consultation

(90 mins)

3 Follow-up Appointments (45 mins each)

3 Progress Calls

(20-30 mins each)

Diet Review - £85

You may not have a specific health concern you would like support with but may just want some guidelines on how to eat healthier.  This would require you to keep a food diary for 7 days, and then we would have a 45-60 min discussion on how to improve your diet, and a summary of recommendations would then be emailed to you within 48 hours.

Add-on Follow-up Consultation - £75

To track progress and review/update recommendations - either face-to-face or via video call - 45 mins 

Peri-Menopause Programme - contact me for details

A 28 day programme specifically designed to balance hormones and support the female body as it transitions into the menopause.

Brain Health Programme - Online
This plan is designed to optimise brain health and cognitive function.  Click the image below for more information.
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Why not book in your free 'no obligation' 30 minute call to find out how Deborah can help?

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