nutritional therapy
Consultations - Deborah is not currently taking bookings
Nutritional Therapy is not a quick fix and usually requires more than one session. As such, I offer programmes completely personalised to you, taking into account your lifestyle and health issues, with guidance and help every step of the way.
STARTER
FOUNDATION
ADVANCED
For those who would like to address minor health issues, and want to know they are doing the right things for their well-being.
Includes:
An Initial 90 min Consultation
(Follow-ups can be added on)
A 12-16 week programme for those who need personalised nutrition and lifestyle advice.
Includes:
An Initial 90 min Consultation
2 Follow-up Appointments (45 mins)
A 6 month programme for those who require more support.
Includes:
An Initial Consultation
(90 mins)
3 Follow-up Appointments (45 mins each)
3 Progress Calls
(20-30 mins each)
Diet Review - £85
You may not have a specific health concern you would like support with but may just want some guidelines on how to eat healthier. This would require you to keep a food diary for 7 days, and then we would have a 45-60 min discussion on how to improve your diet, and a summary of recommendations would then be emailed to you within 48 hours.
Add-on Follow-up Consultation - £75
To track progress and review/update recommendations - either face-to-face or via video call - 45 mins
Peri-Menopause Programme - contact me for details
A 28 day programme specifically designed to balance hormones and support the female body as it transitions into the menopause.
Brain Health Programme - Online
This plan is designed to optimise brain health and cognitive function. Click the image below for more information.
nutrissential