Consultations

Nutritional Therapy is not a quick fix and usually requires more than one session. As such, I offer programmes completely personalised to you, taking into account your lifestyle and health issues, with guidance and help every step of the way.

Programmes run for approximately 12 weeks with pricing representative of the level of support you require.

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ESSENTIAL

ADVANCED

ULTIMATE

A programme for those who need personalised nutrition and lifestyle advice, with monthly support

Programme Includes

An Initial Consultation

2 Follow-up Appointments

A programme for those who feel they need more support, with contact on a  fortnightly basis

Programme Includes

An Initial Consultation

2 Follow-up Appointments

 

3 Progress Calls

A programme providing the most support to ensure you feel empowered to make changes with weekly contact for the ultimate support and motivation

Programme Includes

An Initial Consultation

5 Follow-up Appointments

6 Progress Calls

These personalised programmes typically include:

 Initial Personal Consultation (60-90 mins)

 Follow-up Consultations — either in person (face to face), by telephone, or video call (approx. 45 mins)

 Mini Progress Review Calls / Check-ins 20–30 mins (Advanced and Ultimate programmes only)

 In-depth Health & Lifestyle Assessment

 Personalised Nutrition Advice & Supplements Plan (if required)*

 Current Medication & Nutrients Interaction Evaluation (if applicable)

 Recommendations on clinical tests and interpretation*

 Meal Suggestions & Recipes*

 Email Support

Programmes start from £295


* Please note: the cost of clinical tests and/or supplements are not included in programme costs, however a 15% discount is offered on supplements.  Weekly meal plans with recipes can be supplied on request, additional fee applies

Also available - 
Health Review

An initial 'stand alone' consultation, with the option to upgrade to a programme.  One 60 minute online health review (you will be asked to complete a short questionnaire and food diary prior to the session) - £100

Brain Health Programme - Online
This plan designed to optimise brain health and cognitive function, based on nutritional and lifestyle elements of Professor Bredesen's 'The Bredesen Protocol'.  Click the picture below for more information 
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Why not book in your free 'no obligation' 30 minute call to find out how Deborah can help?

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